Gluten Free, Sugar Free Chocolate Brownies

Gluten and (added) Sugar Free Chocolate Brownies People have been asking me for this recipe for ages, so apologies for delay, call it technophobia of not sure I could remember how to add a new blog page.  This recipe was originally from Lorraine Kelly online, but I...
Herbs for your Health

Herbs for your Health

Many of my Patients know that I spent 2017 studying Herbalism.  I had always been drawn to Herbs but had never realised just how effective they can be.  Then I discovered Dr John R Christopher.  He was an American Herbalist who left a legacy of Herbal knowledge and...
Headache and Migraine

Headache and Migraine

Ever since attending a course on treating and managing migraine and headache a couple of years ago it has been a special interest of mine.  I have seen many headache and migraine patients during my years in practice.  The headache patients usually respond well to...